Feb 21 2012

Body Building Excercise

Posted by admin in gym exercise secrets

Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine


Baoding Balls Chinese Health Exercise Stress Balls Green Color


Baoding Balls Chinese Health Exercise Stress Balls Green Color


$3.60


Enameled metal exercise balls with a Yin Yang design, each is 1 1/2 inches in diameter. Rotate these balls in your hand for coordination and flexibility and also to hit the pressure points on your hand that correlate to your major organs in your body.

The decorated metal balls are 1 1/2 inches in diameter and come boxed in a set of 2. These blule enamel balls have a black and white yin yang desig…


Panasonic EU6441A Core Muscle Trainer


Panasonic EU6441A Core Muscle Trainer


$1,499.99


The Panasonic EU6441A Core Muscle Trainer uses Counter-Balance exercise technology to build strength, flexibility, and overall fitness. This no-impact strength training solution targets thigh, back, abdominal, and other core muscles for a serious workout. With pre-programmed settings, variable tilt and speed, and a compact, stylish design, this core trainer is a perfect fit for home use or fitness…

The Firm: Total Body - Body Sculpting Basics [VHS]


The Firm: Total Body – Body Sculpting Basics [VHS]


$14.98


Interval workouts incorporate a variety of activities that are powerful and short in duration. These intervals create an anaerobic workout that forces the body to adjust to variations of intensity and motion. Interval training has the real potential to burn fat and build strength. The Firm: Body Sculpting Basics utilizes these same aerobic and anaerobic components to create a 60-minute workout tha…

Cosmopolitan: Tonetics [VHS]


Cosmopolitan: Tonetics [VHS]


$7.95


This is Vlume 2 of a 2 volume set. It includes parts 2, 3 and 4. Content as follows:
Part 2: Jehovah’s Righteous Requirements
Part 3 Submission to Jehovah’s Arrangement of Things
Part 4 Works That Demonstrate Christian Faith
Concluding Questions For Discussion

Great for home use or in church study groups, youth meetings, etc…


Raquel: Total Beauty and Fitness [VHS]


Raquel: Total Beauty and Fitness [VHS]


$19.99



P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program


$139.80


P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ…


Karen Voight - Pure & Simple Stretch


Karen Voight – Pure & Simple Stretch


$9.98


KAREN VOIGHT PURE & SIMPLE STRETCH…

Body By Jake Series


Body By Jake Series


$14.98


New from Body By Jake, these two workouts from Trainers Steve Maresca and Marco Reed will take your workout to the next level.Take your strength training to the extreme with Steve Maresca in the extra challenging Rock Hard Body by Jake: Extreme bodybuilding workout.Challenge yourself as you lose love handles and torch belly fat with Steve Maresca’s Rock Hard Body Abs.Learn challenging muscle build…

The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!


The Men’s Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body–in 15 Minutes a Day!


$13.73


Men love shortcuts. If there’s a way to accomplish a job quicker and more efficiently, they’re allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofresistance training is just as effective in spiking a man’s metabolism—his fat-burning furnace—asa workout lasting more than twice as long. All it takes is 15 minutes to achieve …

BodyMinder Workout and Exercise Journal (A Fitness Diary)


BodyMinder Workout and Exercise Journal (A Fitness Diary)


$9.46


1. What is a BodyMinder Workout & Exercise Journal? The BodyMinder is a compact and portable notebook/diary for keeping track of all your exercise experiences. The BodyMinder goes beyond the cards or sheets of paper typically used for workouts with its organized and convenient journal format. In addition to workout details and other exercise, it has room for daily dietary notes and other related i…